Nurses, don’t feel guilty about making self-care a priority – Alabama Nursing Board Defense Lawyer – Call Today! – (866) 348-2889
From taking the time to find quality, comfortable work shoes to eating healthy and getting proper rest, self-care is an important part of being a top-notch nurse to your patients. This year, make it a top priority.
Presented by Nurse.com and Relias, Easy Self-Care Tips for Nurses features articles on nutrition, sleep habits, relaxation methods and other strategies that can have positive impacts both at home and work.
“As nurses we’re no strangers to things like stress, burnout or compassion fatigue, nor are we unfamiliar with physical, emotional or mental exhaustion,” writes Eileen Williamson, MSN, RN in her article. “But we can’t just say, ‘it goes with the territory,’ because it doesn’t need to. Self-care can be the antidote that can help decrease each of those things, but the first step is to give yourself permission for that self-care.”